29 April 2024
There were 20 participants for the activity.The residents enjoyed the session as we did some breathing,neck and face,clapping ,hand , shoulder and laughing exercises.
The residents are good at following demonstrated instructions but would stop doing the activity if instructions were just given orally. I noticed that many are visual learners and were happy to do the activity. The activity is aimed at improving their overall health in terms of breathing, flexibility of muscles , alertness, and dexterity of fingers and hands .
We ended with an action song which they enjoyed.