Date 27th March
Time 9:30am to 10:30am
Place St. John of God
By – Priti Mendes
The oldest inmate requested me to get bananas and I gladly took 4 dozen bananas for as many could have them….not only her.cause it wouldn’t feel fair to the others.
Then as I had planned to do meditation, I also took 2 small bottles of Johnson baby oil and went around pouring some in each one’s palm .. explaining to them to rub their hands and apply the oil to their face and neck…so we could do a face and neck massage for ourselves before getting into meditation…I managed to massage one of the inmates face as her fingers were closed and she couldn’t do it for herself.
Then after that we began our meditation followed by stretches and exercises both, starting from the head…shoulders arms elbows and wrists fingers and all the way to the feet ..
I was quite happy to see everyone attentively watching me and trying to copy me though it may not have been easy for them.
(Image used above is from a previous session as no photos were taken)