Yoga session at Mogandan on 27th June ’25
Timing:10am to 11am
Arrived around 9am at Mogandan and was greeted by a Sr. Who asked me to wait as the inmates had just begun washing clothes.. thereafter waited until the medicine rounds we’re completed.
I got help to put out some chairs for the inmates to sit in the front of the hall .
We must have had around 35 of them present ..some sitting in the back area and some on the side cemented seating areas.
Honestly i thought I wouldn’t be able to conduct the session as it was entirely different from St. John of God…
But i pushed myself to call out to them and come and sit on the chairs I had placed for them…slowly they started coming and then I heard Sr. Calling out to a few names to fill in a few chairs that were vacant…so we must have had 18 of them in front of me, attentively observing and trying to move and work their bodies to do each task i practically did….it was a bit difficult to keep talking in between in konkani to explain the exercises and need for them…but we got consistently got there..